Recipe Name Balsamic-Sautéed Yams with Red Onions
Posted by Jennifer Hessmer |
Occasion: |
Any |
Effort: |
Easy |
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Ingredients:
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2 tablespoons extra virgin olive oil 1/2 cup minced red onions 1 cup cubed sweet potatoes (1 small sweet potato, peeled and cut into 1/8-inch cubes)
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Salt Freshly ground black pepper A few drops balsamic vinegar
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How to Prepare: |
1. Heat a medium skillet over medium-high heat until it is hot when you hold you hand 3 inches away. 2. Add the oil and sauté the onions over high heat for 3 to 4 minutes, until they brown. Add the sweet potatoes and cook a few minutes, stirring constantly, until sweet potatoes are cooked through and lightly browned. Turn off the heat, add the salt and pepper and a few drops of balsamic vinegar.
A little mound of sautéed sweet potatoes on top of the risotto adds a festive orange touch. For a beautiful presentation and delicate flavor, it¹s important to cut the sweet potatoes uniformly into 1/8-inch pieces. These can be prepared earlier in the day, or the day before serving, and placed in a baking dish to warm before eating.
© Myra Kornfeld "An Autumnal Vegetarian Party" |
More great recipes like this one can be found at: Jennifer Hessmer's Healthy Recipes http://www.jenniferhessmer.com/cgi-bin/recipes/recipe.cgi |
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