Recipe Name
Beet Salad
Posted by Jennifer Hessmer

Occasion:	Any
Effort:	Easy

Ingredients:
4 medium beets 1/2 cup water 1 pound bunch arugula or spinach, stemmed, washed and spun dry 1/4 cup lemon juice 1/4 cup olive oil or unrefined walnut oil	1/2 small red onion, peeled and and sliced paper thin 4 tablespoons toasted walnuts, broken into pieces Sea salt and freshly ground black pepper to taste optional: blue, gorganzola, or goat cheese to sprinkle on top

How to Prepare:
1. Preheat oven to 425 2. scrub beets and place them in a baking dish with 1/2 cup water. Cover tightly with foil or lid and bake for 1 hour. When beets are cool enough to handle, peel them under cold running water with fingers, set beets aside to cool. 3. Divide salad leaves into equal portions and place in salad bowls. 4. In a bowl, whisk together lemon juice and oil 4. cut beets into wedges; divide into equal portions along with onions and walnuts. 5. spoon beats and onions on top of arugula. Drizzle with lemon juice/oil mixture. season to taste with salt and pepper

More great recipes like this one can be found at:
Jennifer Hessmer's Healthy Recipes
http://www.jenniferhessmer.com/cgi-bin/recipes/recipe.cgi

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