Jennifer Hessmer Certified Personal Trainer

Jennifer Hessmer's Healthy Recipes

Recipe Name: Asparagus, Hijiki and Tofu Salad

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Submitted By: Jennifer Hessmer


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Occasion: Any
Effort: Easy

Ingredients:
1/2 lb asparagus, trimmed
1 tbs Hijiki
1/2 package extra firm Tofu

How to Prepare:

1. Soak the hijiki in boiling water for 5 minutes, rinse and drain well.
2. Rinse tofu and press any excess liquid from tofu for 20-30 minutes. Cut
into 1/2 inch cubes.
3. Steam asparagus and cool them under running water to stop cooking.
4. Toss together with almond butter ginger dressing.

© Yukiko Yuasa, "Sushi and Sea Vegetables"
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