private training packages
After an initial fitness assessment, Jennifer will design a program to suit your fitness goals
and schedule, incorporating upper and lower body strength training, cardiovascular fitness and
flexibility. In addition, Jennifer will educate you on smart nutrition, and remove the myths, to
maximize the greatest changes in your body.
Jennifer goes way beyond the role of trainer and workout partner. She will empower you, educate
you and coach you to ensure results. Please
download
and fill out the health/exercise history form (PDF file) and we will get started.
We can only help people who are ready to be helped. Are you there?
All you have to do is SHOW UP!
rates
(sessions are 55 minutes)
Clients' Gym or Park |
1 Session - $185
|
10 Sessions - $1750
|
20 Sessions - $3200
|
Trainer's Gym |
1 Session - $200
|
10 Sessions - $1800
|
20 Sessions - $3400
|
Small Group Training - Outdoors or Client Gym |
2 People - $125 each
|
3 People - $100 each
|
4+ People - $75 each
|
Small Group Training - Trainer's Gym |
2 People - $150 each
|
3 People - $125 each
|
4+ People - $100 each
|
24-hour cancellation policy. If you need to reschedule an appointment, please inform Jennifer at
least 24 hours in advance or you will be charged.
