Jennifer Hessmer Certified Personal Trainer
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about jen

education and credentials

University of Richmond, B.A.

Food Therapy, Natural Gourmet Institute for Health and Culinary Arts, 2009

Institute of Integrative Nutrition and Teachers College Columbia University, 2007

East Coast Instructor Training School, 2000 Graduate with honors

American Council on Exercise (ACE) Certified, since 2000

Training the Pregnant and Postpartum Client, Annette Lang

Maternal FitnessŪ Continuing Education Program For Fitness & Medical Professionals, Julie Tupler

USA Track and Field Certified, Level 1 ECA Fitness Convention:
Train the Movement, Not the Muscle, Paul Check
All About Muscle and More, Len Kravitz
Voyages of a Fat Cell, Len Kravitz
Bosu Athletic Conditioning for Personal Trainers, Keli Roberts
Reebok Core Pilates Training, Lisa Wheeler
Intermediate Urban Rebounding, J.B. Berns
Cableflex, J.B. Berns

Effects of Supplements/Prescription Drugs on Exercise & Clients Well Being, Kazuko Aoyagi
Prevention of Osteoporosis Through Nutrition and Exercise, Kazuko Aoyagi
Nutrition for Strength Development, Christine Vega
The Chek Approach to Nutrition for the Fitness Professional, Paul Chek
Fit Abs Plus Abdominal Training Solution, Len Kravitz
Balance and Stabilization Training for the Senior Population, Michael Jenniex
New Interactive Energy Expenditure, Len Kravitz
Nutrition Education in Conjunction w/ Fitness Programs, Dr. Jane Pentz
Current Therapies In Weight Control & The Role of the Personal Trainer

Exercise Etc. Seminars:
Exercise and Chronic Disabilities: Exercise & Chronic Shoulder Conditions, Chris Marino
Exercise and Chronic Disabilities: Exercise and the Lower Back, Chris Marino
Exercise and Chronic Disabilities: Exercise After Hip or Knee Replacement, Chris Marino
Exercise for Chronic Diseases: Exercise and Auto-Immune Disease, Guy Andrews
Exercise for Chronic Diseases: Exercise, Diabetes and Obesity, Guy Andrews
Implementing Weight Management Programs: Exercise, Nutrition and Behavioral Change
Nutrition for Special Populations: Please Pass the Sugar