Jennifer Hessmer Certified Personal Trainer
Printble Version

running coaching

Running Classes

Do you find yourself going out for the same 2-4 mile run, at the same pace, but wish you could feel faster and go longer? Do you set the treadmill at one speed and then get bored before you accomplish your goal? Please join our running classes and Jennifer will help you over those hurdles. You will love the camaraderie of a running group to reach your goals of running faster, stronger and longer. Jennifer will lead you through interval and speed workouts, hill repeats, tempo runs and long training runs for your specific goals.

see more..

Team for Kids

Jennifer is a running coach for Team for Kids, coaching 100's of runners for the New York City 1/2 Marathon and Marathon. Team for Kids is a committed group of adult runners who add meaning to their miles by raising funds that fuel NYRR Youth Programs. Join Team for Kids and discover why becoming a member is the best way to achieve your marathon goals! From comprehensive training plans, to expert coaching and VIP race day perks, Team for Kids is with you every step of the way. Sign up today and start transforming your life and the lives of thousands of kids.

http://www.runwithtfk.org