Recipe Name: Split Pea Soup
Ingredients: |
2 cups split peas 8 cups water 6-inch piece kombu 1 large onion, chopped
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2 large carrots, chopped 2 parsnips, chopped 1/2 cup chopped fresh dill
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How to Prepare: |
1. Wash peas. 2. Place peas, kombu and water in pot. 3. Bring to boil, skim off any foam. 4. Add onion and simmer over low heat. 5. After 30 minutes add carrots, parsnips, and dill. Simmer, covered, for an additional 30 minutes.
© Institute of Integrative Nutrition
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