Jennifer Hessmer Certified Personal Trainer

Jennifer Hessmer's Healthy Recipes

Recipe Name: Ratatouille

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Submitted By: Jennifer Hessmer


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Serves: 4-6
Occasion: Any
Effort: Easy

Ingredients:
˝ cup extra virgin olive oil
1 pound onions, coarsely chopped
2 teaspoons coarse sea salt, plus more to taste
1 pound eggplant, cut into 1-inch cubes
˝ pound red bell pepper
˝ pound yellow bell pepper
1 pound ripe tomatoes (peeled, seeded and coarsely chopped)
4-5 cloves garlic, peeled and left whole
bouquet garni (2 springs fresh thyme, 2 by leaves and 1 small stalk celery with leaves tied in cheesecloth)
1 pound zucchini, quartered
Freshly milled black pepper to taste
Fresh torn basil leaves for garnish

How to Prepare:

Warm the oil in a 4 to 5 quart heavy pot over medium-low heat. Add onions and salt and sauté for 10 minutes until softened; do not brown. Add eggplant, red peppers, yellow peppers, tomatoes and garlic.
Raise the heat and bring to a boil. Bury the bouquet garmi beneath the vegetables and lower the heat to maintain a steady simmer. Cook for 30 minutes, then add the zucchini. Continue to simmer, partially covered, for 30 to 45 minutes.
Place a colander over a bowl and allow the vegetables to drain for 15 minutes. Discard the bouquet garni.
Pour the juices into a sauté pan and reduce over high heat until thickened to a rich mahogany colored syrup. (optional)
Pour the reduced vegetable syrup over the vegetables and toss to coat. Season with additional salt and pepper to taste. Allow the ratatouille to stand until cool. Garnish with torn basil leaves.
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