Jennifer Hessmer Certified Personal Trainer
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suggested reading

Fit TipsSuggested Reading

Johnna Albi, Greens, Glorious Greens

Balch and Balch, Prescription for Natural Healing

Dian Dincin Buchman, The Complete Book of Water Healing

T. Colin Campbell, The China Study

Annemarie Colbin, Food and Healing

Annemarie Colbin, Whole Food for Whole Bones

John Douillard, 3 Season Diet

John Douillard, Perfect Health for Kids

John Douillard, Mind, Body, Sport

Elson M. Haas, M.D., Staying Healthy with the Seasons

Barbara Kingsolver, Animal, Vegetable, Miracle, A Year of Food Life

Paul Pitchford, Healing with Whole Foods

Michael Pollan, Omnivore's Dilemma

Michael Pollan, In Defense of Food

Joshua Rosenthal, Integrative Nutrition, Feed Your Hunger for Health and Happiness

Geneen Roth, When Food is Love

Kristina Turner, The Self-Healing Cookbook

Alice Water, The Art of Simple Food