Jennifer Hessmer Certified Personal Trainer

Jennifer Hessmer's Healthy Recipes

Recipe Name: Bok Choy Stir Fry

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Submitted By: Jennifer Hessmer


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Serves: 4-6
Prep Time: 5mins
Occasion: Any
Effort: Easy

Ingredients:
1 bunch bok choy
1/2 red or yellow pepper, chopped
2 cloves garlic
2 tablespoons olive oil
Pinch sea salt

How to Prepare:

Wash bok choy and separate greens from stems, chopping stems into smaller
pieces if so desired.
Dice red pepper and garlic.
Heat oil in skillet and add garlic, saute for a few seconds.
Add bell pepper and stir while cooks for about 2 minutes.
Add stems and sea salt, cook for a few minutes, then add greens and cook
until desired tenderness (less is more). Serve!
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