Jennifer Hessmer Certified Personal Trainer

Jennifer Hessmer's Healthy Recipes

Recipe Name: Mango and Coconut mousse

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Submitted By: Jennifer Hessmer


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Serves: 4
Occasion: Any
Effort: Easy

Ingredients:
1 Fresh mango (can substitute pineapple)
1 tbs lemon juice
1 tbs Agar agar flake
3/4 cup water
2 tbs Agar nectar
3/4 cup coconut milk
Your favorite fruit

How to Prepare:

1. Place the agar in a small bowl and add enough warm water just to cover
the flakes. Let sit for 20-30 minutes.
2. Cut mango into chunks and puree in food processor until smooth. Add
coconut milk and mix further.
3. Place the water and the dissolved agar in a pot. Gently heat the water
and agar, whisking several times. Lower the heat and simmer for 10 minutes.
Add the agave and coconut milk and stir. Remove from heat.
4. Serve the mixture in glass serving bowls. Let sit until the bowls
become room temperature. Place in the refrigerator for about 40 minutes.
5. Garnish with your favorite fruits (berries) if available.

© Yukiko Yuasa "Sushi and Sea Vegetables"
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