Jennifer Hessmer Certified Personal Trainer

Jennifer Hessmer's Healthy Recipes

Recipe Name: Chick Pea Brownies

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Submitted By: Jennifer Hessmer


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Serves: 8-12 brownies
Prep Time: Prep Time: 10 minutes Cooking Time: 45 minutes
Occasion: Any
Effort: Easy

Ingredients:
1 1/2 cups carob semisweet chips (I use semi-sweet or 70% dark baking
chocolate)
2 cups garbanzo beans, drained and rinsed
4 eggs
2/3 cup agave nectar or 1 1/4 cup date sugar (I have only tried the agave)
1/2 teaspoon baking powder (add 1 teaspoon and it rises a little bit more)

How to Prepare:

In a small bowl melt carob chips in microwave for 2 minutes. Or plave carob
chips in a heat resistant bowl on top of a boiling pot of water until
melted.
In blender or food processor, combine beans and eggs.
Add sweetener, baking powder, and chips. Process until smooth.
Pour batter into an approximately 9 inch non-stick pan.
Bake at 350 degrees for 45 minutes. (under cook them - I have done 40
minutes or even less)
Allow to cool, cut and serve. (serve with a little ice-cream or gelato)
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